Seluk gave the Etihad board an ultimatum of one week to decide whether they would offer him a new deal. I booked a one-way ticket to Rio and had no intentions of coming back. onReuters5Akpom celebrates with new boy Lucas Perez as the Spaniard scores hist first goals for ArsenalBoss Arsene Wenger has always used the League Cup as an opportunity for the kids to impress and Akpom, despite?being a striker was used down the left. Pep Guardiola beats Jose Mourinho in battle of Manchester after City beat United 2-1Cavendish Press5. CESC FABREGAS is a boy again in his battle to win over Antonio Conte. That is short-term but Mourinho is in this for the long haul. Getty Images Europe5Patrick van Aanholt missed the Tottenham defeat after being pulled out of the ga. Now I think he will have a big opportunity to show his real quality. der as fans sneak into stadiumSHAW NO CERTAINTYGareth Southgate tells Luke Shaw he must start playing for Manchester United to regain England spotKylian Me SoftlySergio Ramos tells Kylian Mbappe he is welcome at Real Madrid ahead of France vs Spain friendlyRAHEEM RECOVERYRaheem Sterling is fit for Manchester City's crunch Premier League clash at Arsenal#pogdaddyLoving son Paul Pogba visits dad Fassou Antoine in hospital to celebrate his 79th birthday after Frenchman is ruled out of Spain friendly through injuryFeeling smallInjured Chris Smalling looks down in the dumps after limping away from restaurant with his leg brace onHit the Gym, JackGareth Southgate warns Jack Wilshere to prove his fitness if he wants to win back an England spotCHILLINGNo time for cold feet as SunSport visit Fulham's training ground for a spot of cryotherapy treatmentICE COOL KIDJermain Defoe reveals cryotherapy chamber sessions are helping him stay young but his mum is ruining vegan diet by serving up meatUNITED RANT BOYSPolice are investigating Manchester United fans for homophobic chanting at ChelseaZaha had 'no passion'Gareth Southgate sensationally claims Wilfried Zaha did not have the heart to play for England But Jose Mourinho was pictured on Snapchat making his players stretch for around 10 minutes earlier today ahead of tonights match at Sixfields. The only way is to acknowledge you need help and just hold your hands up.