MAURICIO POCHETTINO is ready to unleash a young Lionel Messi on Gillingham in the EFL Cup tonight. Now I think he will have a big opportunity to show his real quality. Moyes yesterday explained the late switch was down to concerns over the left-backs heart. Yet Moyes feels Van Aanholt could have been spared all the embarrassment had Sunderland been notified of a problem earlier. shing for a Premier League startGetty Images7Spaniard went on to captain Arsenal before moving to BarcelonaFabregas now has three days to prove himself all over again as Conte has given no assurances that the highly-decorated Spaniard has played his way into the team for Saturdays clash with Arsenal. BRAZILIAN whizkid Gabriel Jesus has revealed a phone call from Pep Guardiola was key to him agreeing to join Manchester City. A Blues insider said: What on earth are they doing sending get-well messages to our players on fax m. r players for helping the kids through what could have been a tricky visit to the City Ground. der as fans sneak into stadiumSHAW NO CERTAINTYGareth Southgate tells Luke Shaw he must start playing for Manchester United to regain England spotKylian Me SoftlySergio Ramos tells Kylian Mbappe he is welcome at Real Madrid ahead of France vs Spain friendlyRAHEEM RECOVERYRaheem Sterling is fit for Manchester City's crunch Premier League clash at Arsenal#pogdaddyLoving son Paul Pogba visits dad Fassou Antoine in hospital to celebrate his 79th birthday after Frenchman is ruled out of Spain friendly through injuryFeeling smallInjured Chris Smalling looks down in the dumps after limping away from restaurant with his leg brace onHit the Gym, JackGareth Southgate warns Jack Wilshere to prove his fitness if he wants to win back an England spotCHILLINGNo time for cold feet as SunSport visit Fulham's training ground for a spot of cryotherapy treatmentICE COOL KIDJermain Defoe reveals cryotherapy chamber sessions are helping him stay young but his mum is ruining vegan diet by serving up meatUNITED RANT BOYSPolice are investigating Manchester United fans for homophobic chanting at ChelseaZaha had 'no passion'Gareth Southgate sensationally claims Wilfried Zaha did not have the heart to play for England Moyes also clarified Van Aanholt was NOT told he had been dropped by replacement Denayer, as TV pictures suggested. : Chelsea striker Diego Costa scraps with Swansea to rescue a point in 2-2 drawThe Sun.