SIX years is a long time to hold out for your debut – but for Nathaniel Chalobah, that period featured nearly 100 games for other teams and a lot of waiting in the wings. ol and drugsAFP5Lundekvam was a former Norway captain but was plagued by off-field demonsI turned to drink and drugs which was not good for me but eventually I got the help I needed. PA:Press Association11Yaya Toure’s Manchester City future appears to be at an endGetty Images1. All that remained to be agreed with City was the fee, when Rafa Benitez took over from Gerard Houllier. Xabi retained the ball near the corner flag fractionally longer than was prudent. I came back fitter and stronger than ever and, thanks to Wenger, I was still playing for England at 34 having left Arsenal and signed for West Ham. Van Aanholt travelled with the team to London yesterday for their EFL Cup clash at QPR tonight. the teenager, famed as much for his workrate and willingness to track back and help out defensively, is ready to mix it with Sergio Aguero, Raheem Sterling, David Silva, Nolito, Kelechi Iheanacho, Kevin De Bruyne, Leroy Sane and Jesus Navas for a place in the City starting line-up. The majority of his backroom staff are also thought to be without a permanent home in the city. der as fans sneak into stadiumSHAW NO CERTAINTYGareth Southgate tells Luke Shaw he must start playing for Manchester United to regain England spotKylian Me SoftlySergio Ramos tells Kylian Mbappe he is welcome at Real Madrid ahead of France vs Spain friendlyRAHEEM RECOVERYRaheem Sterling is fit for Manchester City's crunch Premier League clash at Arsenal#pogdaddyLoving son Paul Pogba visits dad Fassou Antoine in hospital to celebrate his 79th birthday after Frenchman is ruled out of Spain friendly through injuryFeeling smallInjured Chris Smalling looks down in the dumps after limping away from restaurant with his leg brace onHit the Gym, JackGareth Southgate warns Jack Wilshere to prove his fitness if he wants to win back an England spotCHILLINGNo time for cold feet as SunSport visit Fulham's training ground for a spot of cryotherapy treatmentICE COOL KIDJermain Defoe reveals cryotherapy chamber sessions are helping him stay young but his mum is ruining vegan diet by serving up meatUNITED RANT BOYSPolice are investigating Manchester United fans for homophobic chanting at ChelseaZaha had 'no passion'Gareth Southgate sensationally claims Wilfried Zaha did not have the heart to play for England Moyes also clarified Van Aanholt was NOT told he had been dropped by replacement Denayer, as TV pictures suggested.