der as fans sneak into stadiumSHAW NO CERTAINTYGareth Southgate tells Luke Shaw he must start playing for Manchester United to regain England spotKylian Me SoftlySergio Ramos tells Kylian Mbappe he is welcome at Real Madrid ahead of France vs Spain friendlyRAHEEM RECOVERYRaheem Sterling is fit for Manchester City's crunch Premier League clash at Arsenal#pogdaddyLoving son Paul Pogba visits dad Fassou Antoine in hospital to celebrate his 79th birthday after Frenchman is ruled out of Spain friendly through injuryFeeling smallInjured Chris Smalling looks down in the dumps after limping away from restaurant with his leg brace onHit the Gym, JackGareth Southgate warns Jack Wilshere to prove his fitness if he wants to win back an England spotCHILLINGNo time for cold feet as SunSport visit Fulham's training ground for a spot of cryotherapy treatmentICE COOL KIDJermain Defoe reveals cryotherapy chamber sessions are helping him stay young but his mum is ruining vegan diet by serving up meat The FA wrote: This cardiac screen was not part of the FAs cardiac screening programme. The Chelsea midfielder finally made his debut for his boyhood club last nigh, replacing Michy Batshuayi after 80 minutes of their 4-2 extra time EFL Cup win over Leicester. Press Association6He did play four times for Burnley last time they were in the Premier LeagueAnd while the Premier League squad may be a step too far barring an injury crisis, Chalobah will be hopeful of more game time now Chelsea have reached round four of the competition for the 10th time in 11 years. He tweeted: “Leaks already after one bad week. PA:Press Association6Van Aanholt was withdrawn 15 minutes before kick-offMoyes explained the late switch was down to concerns over the left-backs heart. r players for helping the kids through what could have been a tricky visit to the City Ground. r League before anyone else for FREE plus all the latest news, fixtures and results and live match commentary all on the go with the new Sun Football App – click here to downloadHe continued: Xabi and I had history. I knew that in Rio I would find the things I wanted, a free flow of cocaine and lots of gorgeous women. but having been on the bench for the last two matches he now gets his first competitive appearance in the third round of the EFL Cup. JOHN OBI MIKEL is ready to quit Chelsea in January after his first-team game time dried up under Antonio Conte.