Now I think he will have a big opportunity to show his real quality. PA:Press Association5Chuba Akpom starts for Arsenal in League Cup win and wants more first team acti. der as fans sneak into stadiumSHAW NO CERTAINTYGareth Southgate tells Luke Shaw he must start playing for Manchester United to regain England spotKylian Me SoftlySergio Ramos tells Kylian Mbappe he is welcome at Real Madrid ahead of France vs Spain friendlyRAHEEM RECOVERYRaheem Sterling is fit for Manchester City's crunch Premier League clash at Arsenal#pogdaddyLoving son Paul Pogba visits dad Fassou Antoine in hospital to celebrate his 79th birthday after Frenchman is ruled out of Spain friendly through injuryFeeling smallInjured Chris Smalling looks down in the dumps after limping away from restaurant with his leg brace onHit the Gym, JackGareth Southgate warns Jack Wilshere to prove his fitness if he wants to win back an England spotCHILLINGNo time for cold feet as SunSport visit Fulham's training ground for a spot of cryotherapy treatmentICE COOL KIDJermain Defoe reveals cryotherapy chamber sessions are helping him stay young but his mum is ruining vegan diet by serving up meatUNITED RANT BOYSPolice are investigating Manchester United fans for homophobic chanting at ChelseaZaha had 'no passion'Gareth Southgate sensationally claims Wilfried Zaha did not have the heart to play for England But Jose Mourinho was pictured on Snapchat making his players stretch for around 10 minutes earlier today ahead of tonights match at Sixfields. He blamed me for knocking him out in what he thought was a deliberate clash of heads in one of our earliest contests, and I blamed him for stealing my move to Liverpool. e blasts 'embarrassing' Man United leaks after terrible run of form for Jose Mourinho's sideNEIL ASHTONNo one is safe. Being without that camaraderie is the hardest part about finishing as a player – and for me it turned out pretty badly. Poch will have noted his skill and composure as well as passing ability and willingness to receive the ball in tight spaces. I dont know him personally yet but he already made me feel very safe about his project there. While last term, he moved abroad for the first time with a season in Serie A at?Napoli, yielding just seven appearances. Even last season, when his powers looked to be on the wane, he stepped up to score the decisive penalty and ensure his team lifted another league cup.