PA:Press Association5Chuba Akpom starts for Arsenal in League Cup win and wants more first team acti. Reuters7Cesc Fabregas scored twice against Leicester to highlight his value to Antonio ContePA:Press. Seluk gave the Etihad board an ultimatum of one week to decide whether they would offer him a new deal. der as fans sneak into stadiumSHAW NO CERTAINTYGareth Southgate tells Luke Shaw he must start playing for Manchester United to regain England spotKylian Me SoftlySergio Ramos tells Kylian Mbappe he is welcome at Real Madrid ahead of France vs Spain friendlyRAHEEM RECOVERYRaheem Sterling is fit for Manchester City's crunch Premier League clash at Arsenal#pogdaddyLoving son Paul Pogba visits dad Fassou Antoine in hospital to celebrate his 79th birthday after Frenchman is ruled out of Spain friendly through injuryFeeling smallInjured Chris Smalling looks down in the dumps after limping away from restaurant with his leg brace onHit the Gym, JackGareth Southgate warns Jack Wilshere to prove his fitness if he wants to win back an England spotCHILLINGNo time for cold feet as SunSport visit Fulham's training ground for a spot of cryotherapy treatmentICE COOL KIDJermain Defoe reveals cryotherapy chamber sessions are helping him stay young but his mum is ruining vegan diet by serving up meat The FA wrote: This cardiac screen was not part of the FAs cardiac screening programme. He was deeply concerned about Tony Adams, who was about to shock the world with revelations of alcoholism. I know when I have to press and I choose much better my game overall. Pep Guardiola: Yaya Toure will not play again until agent Dimitri Selu apologisesGetty Images11Toure. I missed the buzz and the adrenaline rush so I sought highs in other ways. Association7Playmaker made his Arsenal debut in 2003 as a 16-year-oldInstead its the desperation to prove himself a man as a teenager in Arsenals Academy 13 years ago that is the surprise inspiration. Toures Wembley winner against Manchester United in the FA Cup semi-final in 2011 was a major statement on an emotional day for City.